Jamie Lamka: 30 years of practice (25 years of study with Manouso Manos) and 18 years teaching experience. Jamie has worked with and developed yoga-specific programs for contractors, aging athletes (male and female), and health care providers. He has taught yoga and fitness classes for recapturing strength and flexibility as we age; HIV, cancer, and osteoporosis support; and healthy menopause. Carpenter, dancer, gym rat and dedicated yogi, Jamie's strength is his grasp of the fundamentals, compassion for pain, and understanding of human challenges. As a highly educated and experienced journeyman yoga teacher, Jamie offers his students individual attention and life-supporting knowledge.
“No effort on the Yoga path is ever lost, nor can any obstacle hold one back forever. Just a little progress on this path can protect one from the greatest fear.” BKS Iyengar
“Jamie Lamka is a superb yoga teacher. He knows his craft and how to teach it. I call him “Coach”. David Meggyesy, seven year NFL veteran, ageing athlete. Co-founder,
You can contact Jamie at: jamlam@comcast.net or 415-332-4842
